To book an open session for our Rising Stars pathway, please fill in this form: Rising Stars Open Sessions.
Age Group Pathway
For swimmers aged 10-14. Training is focused on developing technique, skills, correct training habits and progressive training sets. There are 3 squads in this pathway, each with different age, performance and training criteria. Swimmers need to attend a minimum number of sessions. Land training, gym sessions and mindset training are also part of the training routine.
Within this pathway, the Age Development Squad gives the opportunity to swimmers who want less commitment to train in a structured but relaxed environment with a high standard of coaching.